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When I was little, December nights had a magic to them. My mom and I would drive slowly through neighborhoods that felt like a different world.Rows of big, warm houses glowing with Christmas lights. It was our tradition.We’d point out our favorites, the ones wrapped in twinkling white bulbs or decked with animated reindeer and…
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If you’ve ever watched a pilot work through a cockpit checklist, you know it looks almost effortless—calm, clean, methodical. But behind that smooth flow are principles that can change the way anyone makes decisions, especially leaders. Flying teaches you how to stay level-headed in moments where emotion, pressure, and time are all fighting for your…
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You’re. Safe.Two words.Two words that I once repeated like a mantra, just to get out of bed.Two words that I learned as a child to be anything but the truth.Two words that I clung to, in the hopes that one day they would feel true. When you’re a little kid, your nervous system develops as…
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The universe is my own personal genie. We’ve developed a trust.Her voice comes thru my subconscious like a mother.She guides me, advises me, and intuitively knows me,down to the deepest realms of my DNA.I first heard her when I was 4, as I’ve written about in past blogs.I wrote her off as an inner dialogue.…
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33 things I’ve learned in 33 years; 1. My mind is a powerful thing.2. Thoughts and emotions can be acknowledged, then let go.3. Work with and surround yourself by people who excite you.4. When people show you who they are, believe them the first time.5. Do not make excuses to keep people in your life…
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Have you ever wished for a change so badly that it began to physically hurt inside? Have you ever found yourself staring into space, wishing with all your heart to fast forward time so that your soul may finally rest without constant worry and stress? Years went by and I’d make the most of my…
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You know that moment of clarity where the clouds start to dissipate and everything feels new again?A feeling of lightness comes back into your soul and things don’t seem too heavy to bear anymore. It’s easy to look back and understand everything that happened and why, once you’re on the other side.It’s not easy to…
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I don’t want to come off as ungrateful, but holy shit…I feel entitled to some positive karma. It’s been a rough road. I feel like I have finally begun to stabilize into my new normal.There are days when all I think about is where I was at this time last year,and where I would have…
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It’s been a long day. No, correction… it’s been a long 2 months. Perhaps the longest two months I’ve ever lived thru. There have been days where I felt on top of the world, & I would cry tears of gratitude. There have been days where I felt so low that when I laid my…
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INDEX:1. Senseless2. Play Out3. Carry On4. Permanence5. Air6. Flesh and Blood7. Reflection8. Daylight9. Masks10. Traffic SENSELESS Sent westSenselessLet the hours unfoldThe answersI don’t want to hear Gold pressedTemptressOpen your mouthScreamRestlessRun Let the rain through your handsWater cuts, around the sun A steady hand to calm the sandTake another hour, let the weather pass PLAY OUT…
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Mindful Muse 